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Dr. Lata Tarachandani ( B.Ph.T. PGDR )
Dr. Lata Tarachandani, a dedicated and experienced physiotherapist, was a university topper in her second year of Bachelor of Physiotherapy in 1994. With a Post Graduate Diploma in Rehabilitation, she has over two decades of clinical expertise. Her commitment to evidence-based treatments and personalized care has earned her a strong reputation in physical therapy and wellbeing.

Support for a Healthier Pregnancy Journey
Exercise while pregnant isn't only safe, but also helpful. We offer physiotherapy-led prenatal and postnatal fitness sessions to help you control your weight, improve your posture, relieve back discomfort, and prepare for labor. Our postpartum recovery programs help you regain strength, promote healing, and confidently resume your regular activities.

Targeted Fitness for Effective Results
Our Inch Loss program provides a comprehensive approach to healthy body change. We help you lose fat, tone muscles, increase energy, and boost self-esteem through guided exercise, clinical supervision and dietary consultations – all without harsh diets or risky methods. Achieve visible results with a safe, holistic approach.

Orthopedic Physiotherapy & Pain Management
Whether you're healing from a fracture, joint strain, or chronic condition like arthritis, our orthopedic treatment sessions are tailored to your specific requirements. We use manual therapy, electrotherapy, and exercise rehabilitation to reduce pain, restore function, and improve quality of life.

Rehabilitation & Recovery
Our rehabilitation programs are intended to help you recover from an injury, surgery, or illness. From mobility training to strength rebuilding, our therapists will guide you through the entire process. We use personalized treatments to help you restore independence, reduce pain and enhance physical function for long-term wellness.